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Shrimp Alfredo Spaghetti Squash

I have to watch the carbs, this is diabetic friendly, gives me additional vegetables and low in fat. The bonus is the shrimp and lowfat milk for proteins....

Cheesy Fiesta Rice

Give dinnertime a healthy upgrade with this easy recipe for Tex-Mex inspired cauliflower rice recipe from Delish.com!

Tarragon Chicken Noodle Soup

Very Low Calorie Chicken Soup with amazing flavors!!!

BLT Lettuce Wraps (Skinny Taste)

Crispy reduced fat bacon, shredded lettuce and ripe diced tomatoes mixed with light mayonnaise wrapped in a crispy green iceberg lettuce cup. A low carb...

Spicy Grilled Swordfish

Easy, quick dinner recipe that goes well with grilled veggies..

Butternut Squash Lasagna Rolls

Author: Gina Homolka

Shelly's Baked Ricotta

from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein

New York Strip Steaks

A classic steak with a creamy tarragon butter sauce.

Author: Paula Deen